Healthcare, Rooted in YOU.

Embarking on a journey toward wellness should be straightforward and stress-free. At Rooted Health and Wellness, we believe in a transparent and personalized approach to your care. We operate on a direct pay based system, allowing us to focus entirely on you without the complexities of insurance billing. Our commitment is to provide high-quality, individualized services tailored to your unique needs. By choosing a direct pay model, we prioritize your experience and well-being, ensuring that your investment is directly invested in your health journey. Say goodbye to insurance hassles and hello to a more streamlined, patient-centered experience with Rooted Health and Wellness.

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Meet Your Provider

Jill Dixson is a national board-certified family nurse practitioner specializing in women’s and men’s hormone replacement therapy and direct primary care. Working in healthcare for over 20 years, she has developed a passion for health prevention and wellness. Her goal is to bring a holistic patient-centered approach to the rural healthcare setting, while helping you to be the best version of yourself from the inside out.

Services Offered:

Bioidentical Hormone Replacement Therapy (BHRT)

Bio-Identical Hormone Replacement Therapy (BHRT) is a way of restoring the balance of your hormones while aiming to relieve the symptoms that often come with imbalances such as fatigue, weight gain, brain fog, sleep issues, and more; using hormones that are identical in structure to those naturally produced by the body. Both women and men experience a decrease in hormone levels naturally with age, BHRT is an effective solution that can help.

Direct Primary Care

Direct primary care is a new healthcare model that offers patients personalized, affordable care. Unlike traditional insurance-based practices, DPC involves a flat monthly fee, rather than per-visit charges. This allows for more time with your doctor, leading to better relationships and care. With DPC, you can expect shorter wait times, same-day appointments, and easier access to your provider.

Rooted in You Blog

Why You’re Doing All the Right Things… But Still Don’t Feel Better

April 30, 2026

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Spring Reset: What Your Body Actually Needs After Winter

March 28, 2026

As winter fades and spring begins to emerge, many of us expect to feel instantly refreshed, energized, and ready to take on more. But for many people, that’s not the reality. If you’re still feeling tired, sluggish, or just not quite yourself — you’re not alone. At Rooted Health & Wellness, we often see that the transition from winter to spring is actually when the body starts asking for support. After months of lower sunlight, disrupted routines, and increased stress, your body may need time — and intention — to reset. This season isn’t about pushing harder. It’s about realigning your health in a way that supports sustainable energy, balance, and wellness. What Winter May Have Left Behind Winter can quietly impact your health in ways you may not immediately notice. Shorter days, less movement, and increased stress can lead to: • Lower vitamin D levels • Increased fatigue • Changes in mood • Disrupted sleep patterns • Hormonal shifts • Weakened immune response What Your Body Actually Needs This Spring 1. Rebuild Your Energy Fatigue can be tied to hormones, nutrients, sleep, and stress. 2. Support Hormone Balance Seasonal changes impact cortisol and sleep cycles. 3. Re-establish Consistent Routines Sleep, nutrition, movement, and hydration matter. 4. Strengthen Your Immune System Support your body with nutrients and rest. 5. Check In Before You Push Forward Understand your baseline before adding more. A Different Approach to Spring A true reset isn’t about pressure — it’s about listening, supporting, and building sustainable habits. Ready to Feel More Like Yourself Again? Schedule your visit, today! Let’s support your body this season — from the inside out.