Healthcare, Rooted in YOU.

Embarking on a journey toward wellness should be straightforward and stress-free. At Rooted Health and Wellness, we believe in a transparent and personalized approach to your care. We operate on a direct pay based system, allowing us to focus entirely on you without the complexities of insurance billing. Our commitment is to provide high-quality, individualized services tailored to your unique needs. By choosing a direct pay model, we prioritize your experience and well-being, ensuring that your investment is directly invested in your health journey. Say goodbye to insurance hassles and hello to a more streamlined, patient-centered experience with Rooted Health and Wellness.

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Meet Your Provider

Jill Dixson is a national board-certified family nurse practitioner specializing in women’s and men’s hormone replacement therapy and direct primary care. Working in healthcare for over 20 years, she has developed a passion for health prevention and wellness. Her goal is to bring a holistic patient-centered approach to the rural healthcare setting, while helping you to be the best version of yourself from the inside out.

Services Offered:

Bioidentical Hormone Replacement Therapy (BHRT)

Bio-Identical Hormone Replacement Therapy (BHRT) is a way of restoring the balance of your hormones while aiming to relieve the symptoms that often come with imbalances such as fatigue, weight gain, brain fog, sleep issues, and more; using hormones that are identical in structure to those naturally produced by the body. Both women and men experience a decrease in hormone levels naturally with age, BHRT is an effective solution that can help.

Direct Primary Care

Direct primary care is a new healthcare model that offers patients personalized, affordable care. Unlike traditional insurance-based practices, DPC involves a flat monthly fee, rather than per-visit charges. This allows for more time with your doctor, leading to better relationships and care. With DPC, you can expect shorter wait times, same-day appointments, and easier access to your provider.

Rooted in You Blog

Big News for 2026: HSA Funds Can Be Used for DPC Memberships

July 25, 2025

Beginning in 2026, a major shift is coming to the way Americans can use their Health Savings Account (HSA) funds — and it’s great news for those who love the Direct Primary Care (DPC) model. For the first time ever, monthly DPC membership fees will qualify as an eligible expense for HSA spending. What Is Direct Primary Care (DPC)? DPC is a healthcare model that allows patients to pay a flat monthly fee for unlimited access to their primary care provider — without copays or insurance billing. This typically includes same-day or next-day appointments, virtual care, chronic condition management, and more personalized care, all for one simple monthly fee. Why This Matters Until now, monthly membership fees for DPC were not HSA-eligible, making it harder for individuals and businesses to take full financial advantage of the DPC model. Starting in 2026, that changes — and it could have a big impact on how families and small business owners approach healthcare. What Are the Potential Benefits? For families and individuals enrolled in High Deductible Health Plans (HDHPs) — which are required to contribute to an HSA — this change provides more flexibility. Rather than paying out-of-pocket for DPC services, you’ll be able to use pre-tax dollars from your HSA to cover your monthly membership. For small business owners, this can also mean: Offering more affordable care options to employees Lowering overall health benefit costs by pairing a HDHP with DPC memberships Giving staff better access to care, resulting in healthier teams and reduced absenteeism Important Note This change gives individuals and employers another tool to customize healthcare in a way that makes sense for their needs — but it’s not one-size-fits-all. Want to Learn More? If you’re curious about how Direct Primary Care could work for you, your family, or your business, we’d love to connect. Disclaimer: No owners or employees of Rooted Health and Wellness, LLC are insurance agents or accountants, and this post should not be considered financial or legal advice. We recommend speaking with a licensed insurance professional and/or tax advisor to determine what works best for your specific circumstances.

The Overlooked Connection: Hormones & Men’s Mental Health

June 24, 2025

June is Men’s Mental Health Awareness Month — a time to shine light on the often-ignored emotional struggles that men face and the tools available to support them. While conversations around stress, anxiety, and depression are becoming more common, one key piece of the puzzle still goes largely unmentioned: hormonal health. At Rooted Health and Wellness, we believe in getting to the root cause — and for many men, the root of fatigue, mood changes, brain fog, and low motivation may be hormonal. Mental Health Isn’t Just Mental — It’s Hormonal Too Testosterone plays a major role in emotional regulation, energy levels, motivation, and cognitive clarity. When testosterone levels decline — which can begin as early as your 30s — it doesn’t just affect muscle mass or libido. It impacts how you feel. Low testosterone (Low T) has been linked to: • Irritability or mood swings • Increased anxiety or depressive symptoms • Low motivation or drive • Poor focus or memory • Difficulty sleeping • Decreased resilience to stress Unfortunately, many men live with these symptoms thinking they’re “just getting older” or that it’s all in their head — when in reality, it may be something more biochemical than behavioral. What Is Hormone Replacement Therapy (HRT)? HRT is a personalized treatment approach that restores optimal hormone levels using bio-identical hormones. At Rooted, we offer lab testing to assess your levels, discuss your symptoms, and build a treatment plan that supports whole-body wellness — including your mind. HRT may help improve: • Energy and stamina • Mental clarity and focus • Mood stability • Libido and sexual health • Motivation and self-confidence Why Rooted Health and Wellness? We take a relationship-based approach to care — no rushed visits, no assembly-line medicine. Our HRT services for men are private, personalized, and designed to help you feel like yourself again. Whether you’re struggling with low energy, mood changes, or just don’t feel “right,” we’re here to help you explore what’s really going on — and what’s possible when your health is truly in balance. Book a consult today and take the first step toward feeling sharp, steady, and strong again.