01

What is Hormone Replacement Therapy (HRT)?

Hormone Replacement Therapy (HRT) is a personalized treatment that helps restore natural hormone balance in your body. As we age, hormone levels can shift—leading to symptoms like fatigue, weight gain, brain fog, mood swings, and low libido.

HRT helps rebalance your body by supplementing the hormones you’re naturally losing over time. At Rooted Health & Wellness, we use bioidentical hormones—designed to match what your body produces—for a safer, more natural approach.

02

Common Signs of Hormonal Imbalance:

If you’re experiencing any of these, HRT may be for you:

• Low energy or constant fatigue
• Brain fog or difficulty focusing
• Sleep disturbances or insomnia
• Weight gain, especially around the midsection
• Mood swings, anxiety, or irritability
• Decreased libido or sexual dysfunction
• Hot flashes or night sweats
• Irregular menstrual cycles or symptoms of menopause

03

HRT Myths vs. Facts

Myth: HRT is only for women going through menopause.

Fact: HRT can benefit both men and women at many stages of life.

Myth: It’s risky or unnatural.

Fact: We use bioidentical hormones, which are molecularly identical to what your body produces—often with fewer side effects than synthetic versions.

Myth: HRT is a “quick fix.”

Fact: HRT is a personalized wellness journey, best paired with nutrition, lifestyle, and regular monitoring.

04

Why Choose Rooted for HRT?

At Rooted Health & Wellness we take a root-cause approach to hormone care.

We don’t just treat symptoms—we look deeper to understand the full picture of your health.

Learn more or to get started visit our HRT page here.